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She writes about gender, race, politics, mental health and sexuality at Feminista

One step is to not have sex, and I will add that it’s worth it to take a break if you feel you may have been exposed to some type of disease or infection. You might notice discolorations, weird blemishes, or even pain in your genital regions or mouth after having sex with someone, the person tells you that they may have given you something.

Having a healthy, active sex life is important to many people, and there should be no shame in embracing the importance of sex in your own life.

But part of being healthy means knowing when engaging in sexual activity isn’t serving your best interests, and taking a much-needed break.

Stop having sex and get yourself to a doctor or clinic.

(If you don’t have insurance, contact your local free clinic or your city’s health department.) Another step is to get tested with a potential partner and wait until the results come in before you engage in sexual activity with each other.

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