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And today I do - I schedule in time for brunch alone in my local coffee shop, for solo cinema trips and blustery walks, or for a cool glass of wine in the last minutes of a day’s sunshine.We sometimes shy away from turning down plans unless we have a concrete reason not to say yes.That’s why, one night before last Christmas, I decided to go on a date … I booked a ticket to see a film at the Hackney Picturehouse, put on my favourite maroon lipstick and hoop earrings – because why not dress up for yourself?- and went to the cinema alone on a Saturday night. I also know that for many people – especially mothers – the chance to spend a responsibility-free evening alone is an often unobtainable luxury.Another reason I want to fence off my time alone more officially is that I know how easy it is to lose yourself in a relationship; I certainly have in the past.

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I would work late in the office and I would fill up my diary until there were no days left to just be by myself.I have always been full of love, but I have also been full of heartache.I am a sensitive soul with a heart that’s always looking for its matching beat.Most importantly: find out who you are away from the noise and the boys and the stories you tell others –and yourself – about who you are.Sometimes there’s a restorative romance in solitude, waiting to be found.

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